Mango Carrot Ginger Smoothie

The Best Smoothie to Boost Your Immune System

Corn-free / Dairy-free / Egg-free / Gluten-free / Legume-free / Peanut-free / Sesame-free / Soy-free

Best recipe for a delicious mango and carrot smoothie filled with vitamins to boost your immune system and give you plenty of energy
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If, like me, this winter has you feeling like you are constantly lacking energy and on the verge of catching yet another cold, this recipe is for you!

The health benefits of this recipe

This delicious mango and carrot smoothie is filled with fibers and vitamins to boost your immune system and give you plenty of energy when you need it the most.

It is truly one of my favorites and not just for its health properties. I actually mostly love it because it looks, tastes, and feels like a warm ray of sunshine on a cold cloudy day. So it makes the perfect breakfast to start a happy and productive day.

Give it a try!

Best recipe for a delicious mango and carrot smoothie filled with vitamins to boost your immune system and give you plenty of energy

Mango Carrot Ginger Smoothie

This is the best smoothie to boost your immune system, and it is: corn-free, dairy-free, egg-free, gluten-free, legume-free, peanut-free, sesame-free, and soy-free.
Prep Time10 mins
Course: Breakfast, Drinks
Servings: 2 10 oz. smoothies
Calories: 181kcal
Author: Missallergist

Ingredients

  • 1 banana
  • 1 medium carrot cut in 4
  • 1 small mango (1 cup fresh or frozen)
  • 2 tbsp rhubarb compote
  • 1 tsp ginger extract
  • 1 tbsp flaxseed meal
  • 1 cup almond milk

Optional

  • 1 tbsp unsweetened coconut shredded

Instructions

  • Put everything in your blender on high until you get a homogenous and smooth texture (about 3 minutes). 

Enjoy right away!

    Notes

    Click here to access my Rhubarb Compote recipe.
    Quantities can be easily doubled.

    Bon app├ętit !

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